When we receive your payment your spot is secured. Upon receiving your registration an email will be sent with your payment options. This is not automated and may take a day or two. Full classes are waitlisted and posted on our registration form. ​

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We maintain clean air quality with open doors and windows on our training mat and hepa filters have been installed. All CDC Health rules regarding cleaning and sanitation have been implemented. ​

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Private sessions are available upon request. One private session is the equivalent to three group classes in terms of attention given and material covered.

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